Sunday, April 17, 2011

Sweet-and-Sour Chicken

2 large chicken breasts
1/2 tsp. garlic salt
1 egg, beaten with 1Tbsp. water
1 cup sugar
1/3 cup vinegar
1/3 cup ketchup
1/4 cup chicken broth
1 tsp. salt
2 Tbsp. soy sauce

Cut chicken in pieces and sprinkle with garlic salt.  Let sit one hour.  Dip in cornstarch, then in beaten egg.  Fry in hot oil until brown.  Place in casserole dish.  Combine sugar, vinegar, ketchup, chicken broth, salt, and soy sauce.  Microwave for 5 minutes, stirring mixture halfway through.  Pour over chicken and bake uncovered at 350 degrees for 30-45 minutes, until the sauce is thickened. 

*serve with rice

(from the Worldwide Ward Cookbook, edition from Tina)

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